Have you exercised today?
Posted 10 December 2008 - 10:21 AM
But I have a massage tonight, so hopefully that will help!
I went to Zumba last night!! I was in a bit of discomfort, but by the end of it, my crohn's was really acting up. I spent the rest of the night last night doubled over in pain. I hate it! I am at work today, but I don't know for how long. If this keeps up I'm going home! (sorry for going off topic! )
Posted 10 December 2008 - 11:39 AM
Posted 10 December 2008 - 11:40 AM
Posted 10 December 2008 - 02:46 PM
Posted 10 December 2008 - 05:56 PM
Posted 12 December 2008 - 12:48 PM
Tomorrow morning it's a 1-hour spinning class and a few weights afterward.
Posted 12 December 2008 - 12:59 PM
Posted 12 December 2008 - 01:12 PM
I have to go for my fitting tomorrow morning about 45min away and then get ready for my Bach. Party!! So I don't think I'll make it to Zumba. Plus we have FI's xmas party tonight which I have to rush right home after work to get ready for!
Posted 12 December 2008 - 03:32 PM
Have an awesome time at your Bach Party Amanda!!
Posted 12 December 2008 - 03:36 PM
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