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Have you exercised today?


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#1921 JoLo908

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    Posted 08 September 2008 - 01:10 PM

    Ughhh! So, everytime I get all ready to go to the gym, something happens... Last week my sneakers gave me an enormous blisters, I couldn't put on closed back sneakers for a week, before that a bee stung me in the arch of my right foot... (WTF it hurt so bad!) and now I had my clothes layed out today and I woke up with the worst cold... I just wanna go!!!

    #1922 -Kate-

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      Posted 08 September 2008 - 09:17 PM

      I did 45 minutes on the stairs and 20 minutes of lifting. Hopefully I can stick to getting to the gym 3 times per work week.

      #1923 *Casey*

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        Posted 09 September 2008 - 09:56 AM

        3 3/4 miles on the treadmill this morning... wooo wooo! I really need to start doing more toning though.

        #1924 kate.com

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          Posted 09 September 2008 - 10:40 AM

          Just got back from 1 hour of Pilates Reformer!
          Im hoping to get some cardio in tonight.

          #1925 Jen_S

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            Posted 09 September 2008 - 11:04 AM

            Great job everyone!! Today I did spin and then ran a little bit.

            LALA is that the automatic stairmaster? That kills me and at like 5 min I want to pass out how do you do it. I can do spin or kickboxing for a hour no prob but that machine is the devil.
            Our Honeymoon In Ireland!!

            #1926 samanthag

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              Posted 09 September 2008 - 12:07 PM

              Congratulations girls!! You guys are doing great!

              I actually just started working out the past 2 days while I was on my trip. (I'm a flight attendant)
              I did 40 minutes of walking & jogging. More of the walking though.
              I'm so out of shape I hurt really bad!
              I didn't get any sleep because I am sooo sore!

              Do you guys have any ideas?

              #1927 -Kate-

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                Posted 09 September 2008 - 10:29 PM

                Quote:
                Originally Posted by jkcz0702
                Great job everyone!! Today I did spin and then ran a little bit.

                LALA is that the automatic stairmaster? That kills me and at like 5 min I want to pass out how do you do it. I can do spin or kickboxing for a hour no prob but that machine is the devil.
                It's the one with the actual steps - like an escalator. It is SO hard, but my trainer said it is the best cardio machine in the gym. Lucky for me I love it.
                There is a pre-set option called step lively that is basically like doing intervals.

                #1928 kate.com

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                  Posted 09 September 2008 - 10:55 PM

                  Quote:
                  Originally Posted by LALA
                  It's the one with the actual steps - like an escalator. It is SO hard, but my trainer said it is the best cardio machine in the gym. Lucky for me I love it.
                  There is a pre-set option called step lively that is basically like doing intervals.
                  OMG!!! I think that machine is soooo boring. I trip almost every time bc I zone out! it is hazardous for me.
                  So jealous that you LIKE it. OK. I'll try it again. But if I trip Im done!!!!!!!

                  #1929 -Kate-

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                    Posted 09 September 2008 - 10:59 PM

                    Quote:
                    Originally Posted by kate.com
                    OMG!!! I think that machine is soooo boring. I trip almost every time bc I zone out! it is hazardous for me.
                    So jealous that you LIKE it. OK. I'll try it again. But if I trip Im done!!!!!!!
                    I plop a big magazine down on it and I'm set for 45 minutes. And I am SO not taking responsibility for your fall!!

                    Not many other people like that machine - there are only 3 in our whole gym and usually there is one open.

                    (BTW- my name is Kate too!)

                    #1930 *Casey*

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                      Posted 10 September 2008 - 08:50 AM

                      People usually fight over that machine at my gym. I personally have never tired it, but now i'm very intrigued. Is it really the best cardio? It doesn't look like it, I guess because it looks so slow, but hey, I'm willing to try it out.

                      Only did 2 1/2 miles on the treadmill this morning. I had to come into work early because I have to leave early for a rehearsal. And getting up before 5:30 just doesn't work.... argh... I guess I'll just have to make up for it tomorrow morning!




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