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Have you exercised today?


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#1781 -Kate-

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    Posted 06 June 2008 - 10:26 PM

    I did an hour of pilates yesterday.

    #1782 IslamoradaBride

    IslamoradaBride
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      Posted 07 June 2008 - 03:23 PM

      I was slack for a while because I kept going out of town, and then I got a summer cold and was exhausted. But I'm back on board!

      Wed- Full-body weights, bike commute
      Thurs- Intervals on the treadmill, bike commute
      Fri- Full-body weights, bike commute
      Sat- Swimming for about 25 minutes (haven't done it in ages, heh.

      Tomorrow I plan to go for a run. Next week I plan to lift 3x and do cardio at least 2x in addition to the bike commute (which is not all that far, but it's hilly and I def. feel it!)

      #1783 Yari

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        Posted 07 June 2008 - 06:05 PM

        Went to the gym this morning and did 45 minutes on the elliptical.

        #1784 riviera

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          Posted 08 June 2008 - 10:20 PM

          Yes I did! 30 min. weights & 1 hr. eliptical machine.
          http://i305.photobuc....tled-1copy.jpg
          Cancun beach at Le Meridien~*

          #1785 EmmaB

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            Posted 08 June 2008 - 10:24 PM

            Good job everyone! I've been a slacker, but i start bikini bootcamp tomorrow, yay! hopefully it's magic.

            #1786 Kryztan

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              Posted 08 June 2008 - 10:29 PM

              Everyday 1 hour hard cardio, and 30 minute session with trainer....I want a wii so I can get wiifit and tennis but too broke

              #1787 IslamoradaBride

              IslamoradaBride
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                Posted 08 June 2008 - 11:43 PM

                I attempted to run in the heat today-- it was more like a long walk with some jogging interspersed. It was just too hot! But I was out for more than an hour, so I definitely burned some calories.

                #1788 Opice34

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                  Posted 09 June 2008 - 01:08 PM

                  Quote:
                  Originally Posted by amy&andy08
                  Went to spin at 6 am again this morning with Andy...he's hooked; and misery loves company, so I'm glad he's there! Going back after work for weights and 30 min running intervals.....Down another 1.5 lbs in 2 weeks. Crazy! 19 days til we leave :)
                  Okay - I have a logistical question....when you are working out twice in one day, do you wash your hair twice? How do you manage this? My whole hair-doing process is lengthy! No way could I do that twice in one day! Or do you have low-maintenance hair or just throw it in a ponytail?

                  I need to figure out how to work in this many workouts!

                  #1789 seaprincess

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                    Posted 09 June 2008 - 01:36 PM

                    I throw my hair in a ponytail when I'm working out and I usually wear a headband to keep my bangs back...I don't have to wash it when I'm done - usually...

                    Thurs - 1 hour of full body weights
                    Friday - 35 min on the elliptical and 30 minutes of core
                    Sat - 1 hour of full body weights
                    Sun- 1 hour of yoga
                    Today - day off
                    Lindsay and Jamie - January 28, 2009

                    #1790 monicabrandon2008

                    monicabrandon2008
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                      Posted 09 June 2008 - 01:41 PM

                      abs, arms and ran 2 miles
                      HIGH FIVE, WE'RE MARRIED!!!
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