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Have you exercised today?


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#1661 JessicaM

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    Posted 02 May 2008 - 12:47 PM

    Quote:
    Originally Posted by amy&andy08
    Oh..I am down 4 lbs in one month, so the hard work is really really paying off. Most of it I think is due to the diet changes I made; I've hit my 110 goal weight, but still working on tightening everything up!
    Fantastic Amy...you have been working out like crazy and its paid off!! You are going to be one sexy bride!!
     

     


    #1662 monicabrandon2008

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      Posted 02 May 2008 - 03:00 PM

      Quote:
      Originally Posted by amy&andy08
      Oh..I am down 4 lbs in one month, so the hard work is really really paying off. Most of it I think is due to the diet changes I made; I've hit my 110 goal weight, but still working on tightening everything up!
      YOU go GIRL! That's awesome! I'm trying to get to 115. I'm close. I need to try your recipe for the fat blaster!
      HIGH FIVE, WE'RE MARRIED!!!
      http://i51.photobuck...vtburks/1-4.jpg

      #1663 monicabrandon2008

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        Posted 02 May 2008 - 03:01 PM

        Quote:
        Originally Posted by Angel
        Last night I did 30 min on my elliptical, 45 min of kickboxing cardio and 30 min of abs
        That's awesome Angel!

        I ran 2 miles outside yesterday, abs and arms!
        HIGH FIVE, WE'RE MARRIED!!!
        http://i51.photobuck...vtburks/1-4.jpg

        #1664 Amy&Andy

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          Posted 02 May 2008 - 07:06 PM

          Yay to you my date twin!
          YOU go GIRL! That's awesome! I'm trying to get to 115. I'm close. I need to try your recipe for the fat blaster!


          #1665 monicabrandon2008

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            Posted 02 May 2008 - 09:26 PM

            Yes, my date twin = ) We are getting SO excited!!!! I find that I'm totally motivated too being so close to the BIG day! Every second I think about being in my bikini in Mexico and that is the best motivation!
            HIGH FIVE, WE'RE MARRIED!!!
            http://i51.photobuck...vtburks/1-4.jpg

            #1666 alex

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              Posted 02 May 2008 - 10:26 PM

              Quote:
              Originally Posted by amy&andy08
              Oh..I am down 4 lbs in one month, so the hard work is really really paying off. Most of it I think is due to the diet changes I made; I've hit my 110 goal weight, but still working on tightening everything up!
              That's amazing! You must feel so great!!

              I piled wood for an hour this afternoon & then hit the gym for arms & squats today. I'm starting to feel great about working out!

              I just need to try to set a realistic goal for myself. I have an athletic body type, so I'm afraid I'm not going to lose many pounds. I usually lose inches & tone up much quicker than I actually lose any weight...

              #1667 currier73

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                Posted 02 May 2008 - 10:50 PM

                I didn't today but I ran pretty hard yesterday. I will be at the gym tomorrow.

                Heather

                #1668 arlene

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                  Posted 02 May 2008 - 11:00 PM

                  I went for a bike ride today, and tomorrow will swim. I've really been struggling with my weight lately. I've added rollerblading three times a week, and eating.....fish. I'm not much of a fish fan, but because the protein is so high and the calories so low I'm trying to warm up to it.

                  For lunch I made tuna with humus , celery and red onion. With humus its not so bad.

                  I've been doing a good two hours every other day for a couple of months now and have only lost about one pound, but I'm a lot stronger.

                  #1669 Ana

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                  Posted 05 May 2008 - 01:22 PM

                  yey I did the 1/2 marathon yesterday so now I have to get back to my regular workout routine :) as soon as the pain subsides

                  #1670 monicabrandon2008

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                    Posted 05 May 2008 - 01:42 PM

                    That's awesome Ana! What an accomplishment!
                    HIGH FIVE, WE'RE MARRIED!!!
                    http://i51.photobuck...vtburks/1-4.jpg




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