Have you exercised today?
4634 replies to this topic
Posted 25 April 2008 - 08:51 AM
I jogged/walked 1 mile and did chest and tri's yesterday. This was after taking two days off, so it felt good to get back in the gym!
Posted 26 April 2008 - 01:06 PM
Yes, finally after a long break this week (well, I walk on my 2- 20 min breaks at work every day) Today I did the Biggest Loser Cardio Max workout Level 1&2 ..still can't make it to Level 3 yet..in fact I feel like passing out after Level 2.
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