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Have you exercised today?


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#1621 nikkianddean

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    Posted 24 April 2008 - 11:54 PM

    I did not work out today, but i did squats, p/u's and sit-ups while i watched oprah :P
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    #1622 Ana

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    Posted 25 April 2008 - 01:23 AM

    I didn't do anything today, my upper body was still sore from the gym the other day, and my legs were tired from the run yesterday...so I think I needed a day off. Tomorrow I plan to go to the gym though

    #1623 LisaG

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      Posted 25 April 2008 - 08:51 AM

      I jogged/walked 1 mile and did chest and tri's yesterday. This was after taking two days off, so it felt good to get back in the gym!

      #1624 alex

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        Posted 25 April 2008 - 04:53 PM

        Full arms & squats at the gym today. Just shoot me & put me out of my misery

        #1625 Angel

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          Posted 25 April 2008 - 06:35 PM

          I haven't really worked out today but I did play tennis on the Wii with my son. That felt like a work out. But I will hop on the elliptical and do some ab work tonite.

          #1626 amyrak

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            Posted 26 April 2008 - 01:06 PM

            Yes, finally after a long break this week (well, I walk on my 2- 20 min breaks at work every day) Today I did the Biggest Loser Cardio Max workout Level 1&2 ..still can't make it to Level 3 yet..in fact I feel like passing out after Level 2. :)

            #1627 adrianna28

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              Posted 26 April 2008 - 01:13 PM

              Yes I Did!!! Yay!!

              #1628 Angel

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                Posted 26 April 2008 - 05:02 PM

                I did 45 min of a ab and strength workout and 30 min of yoga.

                #1629 alex

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                  Posted 26 April 2008 - 11:34 PM

                  Took a break today. Hurt my knee doing squats yesterday so I'm gonna take it easy for the weekend.

                  #1630 Hartyt509

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                    Posted 27 April 2008 - 06:27 AM

                    I've been playing on my wii fit and its amazing - helps yoga 2 as it tells you when your balance is iffy as opposed to when you're in a class and it looks about right




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