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Have you exercised today?


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#1371 DLyteful

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    Posted 05 December 2007 - 10:20 PM

    Where my girls at!!!!

    I worked out today!!!! I'm being consistent which is a good step for me!

    #1372 Heidi

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      Posted 05 December 2007 - 10:21 PM

      Quote:
      Originally Posted by DLyteful
      Where my girls at!!!!

      I worked out today!!!! I'm being consistent which is a good step for me!

      YAY! I worked out today too. Another 3.5 miles on the elliptical and just a short arms workout afterwards, about 15 minutes.
      Married April 4, 2008 at the Riu Ocho Rios!

      #1373 LisaG

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        Posted 06 December 2007 - 11:01 AM

        Hey girls!! I haven't been here in a while, but I promise I've been working out! Monday I did 20 min on the elliptical, ran a mile and did a 15 min abs class. Tuesday I did chest and tri's and ran a mile. Yesterday I did a 15 min abs class and a step 'n sculpt class. My body is so sore today!! I have my company Christmas party tonight, so I get a little break.

        WTG Girls!!!! Keep up the good work!!

        #1374 meandpaul

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          Posted 11 December 2007 - 05:24 PM

          A friend of mine who is a personal trainer has just opened up a new gym. It is for boxing/kickboxing/wrestling type of stuff. I used to work out with him one-on-one before I bought my car (cant afford it now). He asked if I would draw up his membership forms and other business forms so I told him I would if I could work out for FREE! He agreed (SUCKER! - I would have done them anyway) I am going today after work. Woo Hoo! I am so exicted. I love working out when boxing and kickboxing is involved. My FI is a professional boxer so you would think I work out all the time. Not the case. He is not "mean" enough when we work out together. He lets me quit when I want. I need someone who will tell me "NO!" Thanks for listening...I am so excited.

          #1375 LisaG

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            Posted 11 December 2007 - 06:53 PM

            That sounds like a great deal for both of you!! I love kickboxing!

            I did a 15 minute abs class and a 1 hour turbo kickboxing class last night. It was awesome!!

            #1376 LisaG

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              Posted 18 December 2007 - 05:06 PM

              And why why why am I the only one posting here girls?

              I ran 2 miles last night and did shoulders with James.

              I'm feeling like a fatty with all the holiday eating...argh!!!

              #1377 strawberrybliss

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                Posted 18 December 2007 - 06:58 PM

                I usually go everyday, but not tonight. I feel like crap and need my rest.

                #1378 -Kate-

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                  Posted 20 December 2007 - 12:36 AM

                  I'M BACK!!!

                  So, I worked out the Monday, Tuesday, Thursday, and Friday before the Saturday wedding. After that...not so much. Today was my first day back. I did 55 minutes on the elliptical. My heart rate was higher than I wanted, but it'll be back to normal soon enough. I actually weighed less than I did before I left. That just means I lost muscle though.

                  I'm hoping to get in 3 days a week consistently now that the wedding is over. We are starting to plan our real honeymoon - which is to Africa and includes climbing Kilimanjaro - so I'm going to be doing a lot of hiking/camping for exercise over the next year. It's good motivation to stay in shape!!!

                  #1379 Betsy

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                    Posted 20 December 2007 - 12:39 AM

                    FINALLY started working out again - started WW on Monday - so far so good - I have been to the YMCA 3 days in a row!!! WOO HOO!! Hopefully I can keep it up!

                    #1380 Heidi

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                      Posted 08 January 2008 - 09:07 PM

                      After a month of no exercise (I SUCK!!!!!), I finally got my arse back into the gym today. PHEW!

                      3.5 miles on the elliptical
                      Married April 4, 2008 at the Riu Ocho Rios!




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