Have you exercised today?
Posted 05 December 2007 - 10:21 PM
| Originally Posted by DLyteful |
Where my girls at!!!!
I worked out today!!!! I'm being consistent which is a good step for me!
YAY! I worked out today too. Another 3.5 miles on the elliptical and just a short arms workout afterwards, about 15 minutes.
Posted 06 December 2007 - 11:01 AM
WTG Girls!!!! Keep up the good work!!
Posted 11 December 2007 - 05:24 PM
Posted 11 December 2007 - 06:53 PM
I did a 15 minute abs class and a 1 hour turbo kickboxing class last night. It was awesome!!
Posted 18 December 2007 - 05:06 PM
I ran 2 miles last night and did shoulders with James.
I'm feeling like a fatty with all the holiday eating...argh!!!
Posted 20 December 2007 - 12:36 AM
So, I worked out the Monday, Tuesday, Thursday, and Friday before the Saturday wedding. After that...not so much. Today was my first day back. I did 55 minutes on the elliptical. My heart rate was higher than I wanted, but it'll be back to normal soon enough. I actually weighed less than I did before I left. That just means I lost muscle though.
I'm hoping to get in 3 days a week consistently now that the wedding is over. We are starting to plan our real honeymoon - which is to Africa and includes climbing Kilimanjaro - so I'm going to be doing a lot of hiking/camping for exercise over the next year. It's good motivation to stay in shape!!!
Posted 20 December 2007 - 12:39 AM
Posted 08 January 2008 - 09:07 PM
3.5 miles on the elliptical
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users