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Have you exercised today?


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#1221 JulieG

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    Posted 10 September 2007 - 10:45 PM

    Quote:
    Originally Posted by jilly76
    I did turbo jam on saturday and turbo sculpt yesterday. Nothing today (I know bad) but I was so busy I had no time, but I will tomorrow, promise! And I'll work extra hard!
    That is awesome Jill. I did nothing all weekend, unless you count dancing at a wedding? lol But I was really hung over on Sunday and I ate really super badly.

    I did okay today for eating, but was too tired to work out. I have boot camp tomorrow night.

    #1222 JulieG

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      Posted 10 September 2007 - 10:45 PM

      Quote:
      Originally Posted by LALA
      I did 50 minutes on the stairclimber this morning. I was a sweaty mess!! Anyway, today was my weigh in day for WW and I'm down about 2.5 - 3 lbs from last monday. I'm trying to stick to 2 lbs a week so I have to make sure I'm not starving myself.
      Kate that is awesome!!! Congratulations, I wish I could lose 3 lbs.

      #1223 -Kate-

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        Posted 11 September 2007 - 09:51 AM

        I did 45 minutes of eliptical this morning. I slept like poo though so it didn't feel great.

        #1224 Copita

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          Posted 11 September 2007 - 09:54 AM

          I hit the gym last night after work. I sleep so much better when I exercise! It's only 10 a.m. here so I will probably go again tonight

          #1225 Amy&Andy

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            Posted 11 September 2007 - 01:59 PM

            I did 35 min on eliptical and 10 on treadmill at 11 incline; 30 min "push" weights and 10 min abs.

            I gained back what feels like a few lbs after having a few mini "binges" over the last week since I was really sick with flu bug which was a bi-product of my hangover.

            Now I'm back to it with goal for a few more pounds/more toned and still 5 meals/day is working well.

            Great job Kate on 3 lbs in one week! Goodness be careful or you'll just waste right away......

            Everyone else....GREAT WORK!

            #1226 JulieG

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              Posted 11 September 2007 - 11:24 PM

              I went to bootcamp tonight. I swear it gets harder everytime. Isn't it supposed to get easier? Oh well, I am so proud of myself for doing it all. I was not feeling too hot at the beginning, stomach issues, but I toughed it out and did the whole thing and did a pretty good job. I have boot camp again on Thursday and I plan to hit the gym on Friday and Sunday as well.

              #1227 RaydensMama

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                Posted 12 September 2007 - 09:03 AM

                Thats so great Julie!! Just stick to it and Im sure it will get easier!!

                #1228 Robyn Louise Photography

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                  Posted 12 September 2007 - 12:58 PM

                  Ive been vacant from this thread for a while, but I walk almost every day and signed up for ten weeks of yoga class. First session was last week. I did this last spring and loved it. Felt so liberated after last nights class!

                  #1229 LisaG

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                    Posted 12 September 2007 - 01:11 PM

                    You girls are awesome!

                    I ran yesterday morning 2 1/2 miles then James and I went to the gym last night and I did chest and tri's....so sore today!

                    #1230 RaydensMama

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                      Posted 12 September 2007 - 03:42 PM

                      Quote:
                      Originally Posted by LisaG
                      You girls are awesome!

                      I ran yesterday morning 2 1/2 miles then James and I went to the gym last night and I did chest and tri's....so sore today!
                      Thats awesome Lisa!! Its great you go to the gym together! So much support that way!
                      I cheated and weighed myself today, and Ive lost another pound! So now I am down 4lbs in 1.5 weeks! Im so excited!!!




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