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Have you exercised today?


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#1181 Heidi

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    Posted 22 August 2007 - 08:24 AM

    Quote:
    Originally Posted by LisaG
    Yah ~ ~ I can finally post and say I actually did something. I took off the week before we left for the wedding, and haven't worked out since. I finally ran Sunday night 1 1/2 miles...and ran 3 miles last night. I can't believe I went almost 4 weeks w/o working out at all. I guess the break was good, now back to the pavement!!
    good work! :) I did go to the gym last night - woohoo! I ran just under 4 miles on the elliptical machine.
    Married April 4, 2008 at the Riu Ocho Rios!

    #1182 JulieG

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      Posted 22 August 2007 - 09:30 AM

      I am still sick. So, I had to cancel my session with my trainer last night, but we rescheduled for Sunday. So as long as I am better tomorrow, fingers crossed, I will still get in 2 sessions this week.

      #1183 cessyboston

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        Posted 22 August 2007 - 09:48 AM

        hope you feel better.... i am going for a walk in 10 min... i just ate chips and its only 949 am uggg.. i better walk extra...lol...
        Married oct 10th 2008 ~ proud parents to Miss Sophia Emma feb 2, 2010

        #1184 *JillD*

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          Posted 22 August 2007 - 10:51 AM

          I did turbo jam this morning!

          #1185 JulieG

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            Posted 22 August 2007 - 12:27 PM

            Quote:
            Originally Posted by jilly76
            I did turbo jam this morning!
            WTG Jill, keep it up.

            #1186 LisaG

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              Posted 22 August 2007 - 01:49 PM

              I walked on the treadmill last night. Just couldn't make myself run. Oh well, I walked 2 1/2 miles in 35 minutes.

              #1187 coming together

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                Posted 22 August 2007 - 02:26 PM

                Woke up at 6am did cardio for 20 minutes and then met with my trainer for 30 minutes. Oh, and I went to the gym last night for 45 minutes. I need to get in a few more times a week, and get in a good hour of cardio each time.. Oh well, I am doing a lot better than my 1 year drought!!!!!

                #1188 JulieG

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                  Posted 23 August 2007 - 09:20 AM

                  I am really hoping that I can go see my trainer tonight. I have an appointment for 6:30, but I am not feeling so hot today. I wish my illness would go away. I hate the thought of a whole week with no exercise though, so I might try to go anyway.

                  #1189 jfwolfe72

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                    Posted 23 August 2007 - 09:31 AM

                    I think it's time to get on this exercise bus! I've been meaning to get up before work (at 5:30 am) everyday with my FI and go to a local gym (to which we're paying $67.00/month in membership fees. However, since we joined over a year ago, we've gone about 3 times - seriously! So, I don't think that plan is a workable one. I hate getting up early in the morning! My office has a pretty nice gym in the basement of our building, so I'm going to try to go there during my lunch break starting on Tuesday! Really! I just need to buy some shower shoes first.....

                    #1190 JulieG

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                      Posted 23 August 2007 - 11:18 AM

                      Quote:
                      Originally Posted by jfwolfe72
                      I think it's time to get on this exercise bus! I've been meaning to get up before work (at 5:30 am) everyday with my FI and go to a local gym (to which we're paying $67.00/month in membership fees. However, since we joined over a year ago, we've gone about 3 times - seriously! So, I don't think that plan is a workable one. I hate getting up early in the morning! My office has a pretty nice gym in the basement of our building, so I'm going to try to go there during my lunch break starting on Tuesday! Really! I just need to buy some shower shoes first.....
                      I used to work out at lunch time and it was the best thing ever. It did not interfere with my day, I did not have to wake up early and I still went home on time. I wish more than anything I could do that now. But, there is not one single gym close to where I work, its terrible. You will love working out at lunch. Go get some flip flops today and get your butt to that gym.




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