Have you exercised today?
Posted 29 June 2007 - 08:21 PM
Btw - my gym open 30 minutes late today so all I could do was run - no weights. That was the start of the crap day that led to the ice cream sandwich.
Posted 30 June 2007 - 01:39 AM
| Originally Posted by amy&andy08 |
Ok...can someone please tell me why we women sabotage ourselves when working out/dieting I've been so so so good and then had one of those days yesterday......Got all the way to the gym and realized I had no pants ...and while I like the way my butt looks, I don't think anyone at the gym needs to see me working out with no bottoms...
So I got all the way home and decided I should go for a run instead since I really need to workout. I got about a mile into it and it started to absolutely downpour. (I live in Washington, so I should have known better)
I felt like I was running with an extra 5 pounds because I was so soaked. Needless to say, when I got home I was not in a good mood. I yelled at my FI for something...can't even remember now, then attacked the jar of peanut butter with a spoon....dipped the peanut butter into a box of cereal and went to town like I hadn't eaten in days.
Why in gods name do I do this? Please someone tell me you get mad/angry/sad/something....and eat odd things in horrid quantities. Sometimes I think I'm nuts!
I did make it to kickboxing today and PLAN to run tomorrow (my least favorite thing to do).
Posted 02 July 2007 - 11:50 PM
Posted 03 July 2007 - 02:27 AM
Food has more woman magnetic power, that's what I've decided. Women and food are naturally meant to be together. Moreso than women and the gym. So don't beat urselves up ab it! MODERATION.
Posted 03 July 2007 - 08:33 AM
Posted 03 July 2007 - 09:59 AM
Posted 04 July 2007 - 09:29 PM
Posted 04 July 2007 - 09:44 PM
| Originally Posted by LALA |
FI and I went on a run with the dogs today. He has shin splints so it wasn't a super intense run - but it counts!!!
I was feeling sick all weekend, so I did not work out. But, I did meet with my trainer yesterday and she kicked my butt, again. I am going to hit the gym on Friday, can't get there till then. I really wish I still lived in Toronto where I went to the gym everyday at lunch. Its so hard when you have no where to work out at lunch time and you spend nights trying to help out family. I will get this weight off though, I just have to work a little harder and learn to take some time for myself.
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