Ok...can someone please tell me why we women sabotage ourselves when working out/dieting
I've been so so so good and then had one of those days yesterday......Got all the way to the gym and realized I had no pants
...and while I like the way my butt looks, I don't think anyone at the gym needs to see me working out with no bottoms...
So I got all the way home and decided I should go for a run instead since I really need to workout. I got about a mile into it and it started to absolutely downpour. (I live in Washington, so I should have known better)
I felt like I was running with an extra 5 pounds because I was so soaked. Needless to say, when I got home I was not in a good mood. I yelled at my FI for something...can't even remember now, then attacked the jar of peanut butter with a spoon....dipped the peanut butter into a box of cereal and went to town like I hadn't eaten in days.
Why in gods name do I do this? Please someone tell me you get mad/angry/sad/something....and eat odd things in horrid quantities. Sometimes I think I'm nuts!