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Have you exercised today?

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I went to the gym this morn before work - 45 minutes of cardio and as much leg work as I could get in. I can't believe I worked out 4 of 5 days this week!

Remember our discussion about morning workouts? I was hard for me to start them because I have to get up so damn early anyway, but now that I have I love it! It's a great feeling knowing I'm done with exercise for the day at 6:30 am. Plus, I don't talk myself out of it like I do after work. I'm hooked!

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I got up this morning and ran 2 miles in 3 minutes!! I was a little slow!! But at least I did it! I also did abs and worked out my arms!!! Have told myself that I don't get a day off until I leave for the wedding!!! Lets see if I stick to that.

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Originally Posted by soulmates View Post
I got up this morning and ran 2 miles in 3 minutes!! I was a little slow!! But at least I did it! I also did abs and worked out my arms!!! Have told myself that I don't get a day off until I leave for the wedding!!! Lets see if I stick to that.
ROFL...Wow 2 miles in 3 minutes is awesome!!!!! I know you meant 30 minutes, but I was like whow that's quick!!!

Great job!!

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Originally Posted by lryates76 View Post
ROFL...Wow 2 miles in 3 minutes is awesome!!!!! I know you meant 30 minutes, but I was like whow that's quick!!!

Great job!!
Oops!!!! I wish, I would be superwoman then!!!

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I have had a good week, I went for a 2 hour walk on Wednesday. Yesterday I met with my personal trainer and she killed me in the heat, I was shaking when I left, but I felt great about an hour later. Today I am too busy to do anything, but I will be going to a wedding tomorrow, so does like 2 hours of dancing count?

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Originally Posted by LALA View Post
I went to the gym this morn before work - 45 minutes of cardio and as much leg work as I could get in. I can't believe I worked out 4 of 5 days this week!
Remember our discussion about morning workouts? I was hard for me to start them because I have to get up so damn early anyway, but now that I have I love it! It's a great feeling knowing I'm done with exercise for the day at 6:30 am. Plus, I don't talk myself out of it like I do after work. I'm hooked!
Isn't it great to know your workout is done for the day! I hate getting up early too, but at least I can't talk myself out of it at the end of the day or find something else that needs to get done!

Quote:
Originally Posted by soulmates View Post
I got up this morning and ran 2 miles in 3 minutes!! I was a little slow!! But at least I did it! I also did abs and worked out my arms!!! Have told myself that I don't get a day off until I leave for the wedding!!! Lets see if I stick to that.
Good Job, your wedding is coming up so quick, stick with it!

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Originally Posted by Julesr View Post
I have had a good week, I went for a 2 hour walk on Wednesday. Yesterday I met with my personal trainer and she killed me in the heat, I was shaking when I left, but I felt great about an hour later. Today I am too busy to do anything, but I will be going to a wedding tomorrow, so does like 2 hours of dancing count?
Good Job Jules!

I didn't exercise today and probably wont, haha, at least I'm honest! I still feel crappy from my allergies and I get short of breathe really easy when I feel like this, so I think I'm just going to take it easy over the next few days.

But good job everyone, keep up the good work!

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Just got back from the gym. A friend of mine is a personal trainer on the side, and he has agreed to train me, as a wedding present. OMG, I have never worked my arms out so much. He will push me to a place a wouldn't go on my own, I am excited, even though my arms feel like jello LOL.

I am now heading out with Kenda (if she ever finds her running shoes) to do a short 5k run. I will check in more often, on this thread, since it is crunch time with less then 3 months to go till the wedding.

 

Kelly~

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