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Have you exercised today?

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Quote:
Originally Posted by soulmates View Post
Is anyone having a hard time work out this week like mehuh.gif? I am slacking so much. Don't know what has gotten into me.
I've been having a hard time the past few weeks! Yesterday was my only day this week working out, but I'm going to try to do something when I get home tonight

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Thanks Jilly. Now that my FI shift changed (2pm-10pm) it makes it eaiser to go to the gym after work cause there is no one home to hang out with so I just hit the gym.

 

Last night I did lats and cardio 20 on stairmaster and 30 minutes on the treadmill.

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I need someone to yell at me right now and tell me to work out when I get home. I'm waiting for the ferry and I can tell when I get home I'm gonna want to sit down and do nothing. So someone yell at me, tell me to go on a run, work off the ice cream sandwich I just ate, and make my dogs happy by taking them with me.

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Quote:
Originally Posted by LALA View Post
I need someone to yell at me right now and tell me to work out when I get home. I'm waiting for the ferry and I can tell when I get home I'm gonna want to sit down and do nothing. So someone yell at me, tell me to go on a run, work off the ice cream sandwich I just ate, and make my dogs happy by taking them with me.
Sorry Kate - I would have told you to GO FOR A RUN if I was on here last night. I hope you did!!!

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Thanks anyway! I did go run. Just posting was enough to make me feel obligated to go. I couldn't tell you girls that then not run!

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WTG Kate!!!

 

I was going to try a cardio class at our new gym last night. When I got there, they had tables set up in the cardio room. I was all bummed and one of the trainers came up to me, so I asked what was going on and if they were going to have the class....he said no that there was a City Counsel meeting in that room tonight. Hello - what is City Hall for??

 

Anyway, I told him how I haven't been to the gym in a month...and have been running 3-4 miles...4 or 5 days a week and seeing no results...and was really excited to go to the class and now I couldn't go. Sorry this is long...

 

Anyway, he said well what are you trying to get in shape for, so I told him I was getting married in August and really need to step it up. SOOOOO he said he did a boot camp class Mon, Wed & Fri from 5:30a-6:00a and for me to start coming.....FOR FREE...for a month....for my wedding gift from him. Normally his boot camp class is $125. He also told me he would take my body fat and put me on a clean diet and I would totally be ready for my wedding! I was like wooo hoo!!!

 

So, I went to the gym this a.m. at 5:15 and ran a mile then did his 30 minute boot camp....it rocked!!!

 

I thought that was so nice of him to do this for me for free!

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