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destinationbride07

Have you exercised today?

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I need motivation as well.  I have a gym membership but have not used it in ages.  I have been getting better about my eating habits.  Now I just need to increase my activity from non-existent to somewhat mobile....

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Lol! Well you were walking around so a little!

 

My motivation is just knowing I will be on a beach in a bikini with people I actually know!!
 

Originally Posted by Brenners View Post

Does prom dress shopping with nieces at the Mall of America count as a work out????



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Yesterday I went to The Dailey Method for the first time in over a year.  I felt great, so I went to the gym later and did my regular 40 minutes of cardio.  Today I woke up and can't MOVE.  SO sore!  Dailey kicked my a$$.  Highly recommend these classes to anyone!!!!  114 days to go!!!

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Yesterday I went to The Dailey Method for the first time in over a year.  I felt great, so I went to the gym later and did my regular 40 minutes of cardio.  Today I woke up and can't MOVE.  SO sore!  Dailey kicked my a$$.  Highly recommend these classes to anyone!!!!  114 days to go!!!

I never heard of this. What is it?

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