Jump to content
Sign in to follow this  

Have you exercised today?

Recommended Posts

Training with my trainer tonight! We've started a new phase and it's killer. Lots of weights and in between sets you have to do a resistance band hold...my arms feel like they are going to fall off! :) Step and Body Flow tomorrow!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this