Jump to content
Sign in to follow this  
destinationbride07

Have you exercised today?

Recommended Posts

neighborhood walk, brisk 2mi (except the few times I had to stop to talk to neighbors). not as much as I wanted but at least a little exercise.

Share this post


Link to post
Share on other sites

Worked out again this morning.

 

In total for the last 2.5 weeks I've lost 8lbs!!! Woo Hoo!!! 150 to 142.

 

I will post what type of exercises I do and how many reps w/ weights. Maybe this can help out some ladies on here. Very easy, In total it's only about 30-40mins of weights with walking at night.

 

Keep up the good work ladies :)

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by CdnBeatPrincess View Post
Worked out again this morning.

In total for the last 2.5 weeks I've lost 8lbs!!! Woo Hoo!!! 150 to 142.

I will post what type of exercises I do and how many reps w/ weights. Maybe this can help out some ladies on here. Very easy, In total it's only about 30-40mins of weights with walking at night.

Keep up the good work ladies :)
Please post, I only have a few weeks to go and every bit counts wink.gif

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×