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Have you exercised today?

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I have not checked in awhile but I have been keeping up with my work outs. So far 5 miles on the treadmill and I intend to go to the gym tonight.

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1 hour body pump class!!


Unfortunately I almost got a barbell to the face by a girl who walked in half way through the class and had absolutely no consideration for those around her. Then she didn't even follow the class... we're doing lunges, she's doing biceps. It was extremely distracting and by then I was irritated! I had to say something... and I did. The other people around me thanked me in front her for saying something. She clearly wasn't making friends at the gym tonight!

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Way to go Christa-Lee! Why would she even bother going to the class if she intends to choreograph her own routine! Some people have no consideration for others...


I did 30 Day Shred, Level 2 tonight!

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