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Have you exercised today?

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Awesome! I am cheering for you! cheer2.gifcheer2.gifcheer2.gif

 

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Originally Posted by seaprincess View Post
Hitting the pool today for an 45min swim....going to try to swim at least 1km with sprint intervals. I'm signing up for a mini-triathlon at the end of May so I need to start training!

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Quote:
Originally Posted by poohshek View Post
Awesome! I am cheering for you! cheer2.gifcheer2.gifcheer2.gif
Thanks Poohshek! I ended up completing 1250m (1.25km) in the 45 minutes. I haven't swam seriously in over 2 years, so I felt great when I was done!

Tonight I doing a 60 min spin class!

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You can DO IT!!! smile159.gif

 

Quote:
Originally Posted by seaprincess View Post
Thanks Poohshek! I ended up completing 1250m (1.25km) in the 45 minutes. I haven't swam seriously in over 2 years, so I felt great when I was done!

 

Tonight I doing a 60 min spin class!

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6 a.m. personal training yesterday. It has been a rough week getting back into the regular workout routine. On top of that, my body fat % has spiked up from eating bad. Need to get back on track!

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