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destinationbride07

Have you exercised today?

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60 minute Step & Sculpt class at the gym, then 30 minute sculpt DVD that came with my WAVE by the Firm. Does anyone have one of those? I was suckered in by the infomercial, but so far it seems like a good workout.

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went to a brutal spin class ( only because i set the bike resistance too hard ) yesterday. I played around with it once i realized it was too hard but then since the class started I did not want to waste precious time playing further with my bike so I just let it be. I survived the class and I kinda glad I challenged myself. Today I am going back for another spin class but this one is longer- 75 mins vs 45 so i will make sure my bike is challenging but not crazy hard. Can't wait for class...got to go.

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