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destinationbride07

Have you exercised today?

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That's so funny you guys are talking about it, b/c I just tried Zumba for the first time tonight! My gym finally offers it at a time when I can make and holy smokes was it a good workout! I was sweating at one point like in spin class! Definetly a good way to spice up the boring old routine of spin, weights and yoga! The moves were surprisingly challenging at times. I have a bit of dance training so I wasn't totally lost, but there were a few ladies there who were doing alot of arm and leg flailing, but what counts is they were moving and having fun. Poohshek you should definetly give it a try to see if its for you! Do they offer classes at your gym?

 

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Originally Posted by poohshek View Post
I have heard so many great things about Zumba and would love to try it out too!!! elefant.gif

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Hired myself a trainer. Today is day three, I swear he is trying to kill me. Two hour work outs five days a week. I think I am going to dye.... Oh well today was my big milestone. I am down 15 pounds in three weeks and I only just started the exercise so hopefully the weight will drop off faster. Oh please please please melt away.

 

Dea

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Unfortunately the gym at work doesn't offer any Zumba class at this point. If I sign up for a second membership with the gym 1 mile from the office, they offer a Zumba class on Fridays during lunch time. However, it is based on enrollment and it costs extra too. I need some latin dance moves really bad for the wedding in Mexico. I am a VERY STIFF dancer. blush2.gif

 

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Originally Posted by seaprincess View Post
That's so funny you guys are talking about it, b/c I just tried Zumba for the first time tonight! My gym finally offers it at a time when I can make and holy smokes was it a good workout! I was sweating at one point like in spin class! Definetly a good way to spice up the boring old routine of spin, weights and yoga! The moves were surprisingly challenging at times. I have a bit of dance training so I wasn't totally lost, but there were a few ladies there who were doing alot of arm and leg flailing, but what counts is they were moving and having fun. Poohshek you should definetly give it a try to see if its for you! Do they offer classes at your gym?

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Dang, that IS hard core!!! Congratulations on the progress!!! Keep it up!!! thewave.gif

 

 

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Originally Posted by Stamperamma View Post
Hired myself a trainer. Today is day three, I swear he is trying to kill me. Two hour work outs five days a week. I think I am going to dye.... Oh well today was my big milestone. I am down 15 pounds in three weeks and I only just started the exercise so hopefully the weight will drop off faster. Oh please please please melt away.

 

Dea

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