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Have you exercised today?

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Did circuit training after work. Yay!!! Hoping to get 3 sessions in this week. muscle.gif

 

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Originally Posted by poohshek View Post
Jogged 3.1 miles this morning. Hopefully that will help me get through the day at work.

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Hi ladies! I just discovered this thread and I deperately need to keep motivate with less than 6 weeks to go. So I'm joining in! I have 5-7lbs to go and toning that needs to get done and I've been having a hard time staying on top of it.

 

Case in point, got up early to exercise this morning but its sooooo hot here (were having a heat wave), that I couldn't get motivated.

 

I will before the day is out!

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Yes. I am back on track. Two years ago I went from a size 12 to a size 4. I let myself gain back every single pound. I refuse to spend money on beautiful wedding pics on the happiest day of my life not looking and feeling my best. Its gonna be a long hall

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Overslept this morning and missed my morning jog. Did 30-second sprints for 10 minutes before 30-minute Step Aerobics & 15-minute ABS. Had a great workout and sweated like a pig.

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