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destinationbride07

Have you exercised today?

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Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

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Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

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Yesterday did 50 mins of cardio (treadmill, stairmaster and bicycle). Today core dvd video on balance ball and jogging in the park later!!!

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Holy crap Mel, you are doing a lot! Nice work. I ran 9K yesterday after taking a week off from being sick....need to get back into it!

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