Jump to content

Have you exercised today?


Recommended Posts

  • Replies 4.6k
  • Created
  • Last Reply

Top Posters In This Topic

Skipped working out over the weekend because we went camping. I did do lots of walking at the lake but I guess it doesn't matter when you're drinking alcohol :P

 

Went to the gym yesterday 30 min on the treadmil and 30 min on the eliptical.

 

Today I will do abs and arms.

My throat is hurting so I doubt I'll do cardio.

Link to comment
Share on other sites

Yesterday: Push weights, 45 min eliptical; obliques

Today: Pull weights; 45 min cardio; lower abs

Wed: Just cardio: 60 minute intervals; abs on ball and leg lift machine

Thurs: AM spin class 6-7am with Andy; After work: Push weights; 35 min cardio or run outside if it's nice out; obliques

Friday: Pull weights 35 min cardio

Saturday: off; Seattle for my hair trial and makeup consultation at Sephora

Sunday.....we'll see!

Link to comment
Share on other sites

I am heading to my first spin class tonight with a friend cheesy.gif I'm excited!! I think it will be a nice addition to my running and gym routine. Great job Amy!!! that's an awesome workout week!

Link to comment
Share on other sites

I had an amazing workout yesterday. Mat switched his workout so come crazy football training one so he decided that I should try it yesterday (just for fun to switch things up!) & I'm hurtin today! Thankfully it's my off day from the gym!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.



  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • Hi everyone! I have been doing lots of research on various wedding venues all around Mexico, my fiance wants a destination wedding and I am happy to have a wedding wherever so long as the vibe is right and guests are happy!  I have been seriously looking at Cabo Azul and was trying to find potential costs for them, but only found a page about their wedding costs from 2010. Does anyone have any updated information on costs / reviews they would like to share of this venue? Or advice in general, anything helps. Thanks so much, happy wedding planning to all!
    • Hello everyone, I am dreaming of a wedding in Costa Rica and was wondering if I could get any help with venues and wedding planners. I am thinking Tamarindo because a close friend of mine lives there and I've been in town more than a couple of times, she's being helpful but is at a loss when it comes to this subject really so I was wondering if anyone here had recommendations. I am not closed to other town suggestions either, if I happen to find a good place and staff somewhere else. These are the places I have so far, has anyone had any experience with any of them?  Stay In Tamarindo Luxury Villas in Costa Rica Luxury Villas Pinilla Tropical Homes of Costa Rica The Point Luxury Villa Thank you so much for your help!
    • Have you ever considered having a wedding inside a bubble? With the current global situation, many couples are looking for unique and creative ways to celebrate their special day while keeping their guests safe. A wedding inside a bubble could provide a whimsical and intimate setting for your ceremony and reception. Imagine saying your vows surrounded by a beautiful bubble filled with twinkling lights and flowers, creating a magical atmosphere for you and your loved ones to enjoy.
    • Adult only resort or not? Let's discuss the pros and cons of choosing an adult-only resort for your honeymoon. While some couples may appreciate the peace and quiet that comes with an adults-only environment, others may prefer a more family-friendly atmosphere. What are your thoughts on this? Have you had any experiences at adult-only resorts that you'd like to share? Let's hear your opinions and recommendations!
    • When it comes to planning a wedding, one of the most exciting parts is choosing the perfect wedding favours for your guests. These small tokens of appreciation are a great way to thank your loved ones for being a part of your special day and to make them feel appreciated.
  • Topics

×
×
  • Create New...