Jump to content
Sign in to follow this  
destinationbride07

Have you exercised today?

Recommended Posts

Quote:
Originally Posted by erik.wade View Post
I thought about running...and excercise, and being healthy, and then thought about a nap...guess which won?

<snoring>

Erik
I think that's the same direction I'm heading tonight too. Darn it! Great intentions ... horrible follow through. Ugh.

Share this post


Link to post
Share on other sites

I gotta say,...for me at least, joining a gym was KEY to kick-starting my exercise routine!!! :) On Friday, I biked for 35 mins, Sat I ran 4.5 miles on the elliptical and did arms weight-training for 30 mins, & Sun Reggie and I went for a bike ride at a park on a 10K biking course near us. What a great exercise-filled weekend! rolleyes.gif Only thing I didn't do was yoga - ran out of time!

 

How'd everyone else do over the weekend?

Share this post


Link to post
Share on other sites

I swam so much all week. I was up north at my dads cottage and spent the whole time outside and swimming in the river. So thats gotta count as exercise right? lol

 

Heidi it sounds like you have been working out a lot! Way to go!!!!

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by RaydensMama View Post
I swam so much all week. I was up north at my dads cottage and spent the whole time outside and swimming in the river. So thats gotta count as exercise right? lol
ABSOLUTELY! They say swimming is one of the best exercises you can do! :)

Share this post


Link to post
Share on other sites

didn't do so great over the weekend - used every excuse not to do anything but i did do a 5K walk over the bridge this morning. smile123.gif

 

Heidi - you sound like you are kicking ass - what gym did you join?

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by Mrs.B 2008 View Post
Heidi - you sound like you are kicking ass - what gym did you join?
I joined a small gym near my work, I love it! For those of you who saw Dodgeball, it's definitely an Average Joe's! wink.gif (definitely didn't want to join a Globogym!)

Share this post


Link to post
Share on other sites

I did pretty good this weekend. muscle.gif I did my Sat am spin class for 60 min then went to the elliptical for 15 since I felt like I needed to work a bit more standing up rather than hunched over. I walked for about 45 min on Sunday and am going tonight after work for my weights muscle.gif and more cardio. I feel like I've hit my plateu so I need to change it up over the next 30 days before my BD pics on Sept 1st. Yikes! blush2.gif

Share this post


Link to post
Share on other sites

I was so bad while I was on vacation. I swear all we did was eat, drink, and lay at the beach or the pool. One good thing was that our house was three floors and the main level was the third floor, so I never took the elevator, all week I ran up and down the stairs, so at least when I weighed myself today I only gained 3 lbs. instead of the 10 I felt like I gained!!

 

So today I joined the selfdietclub online to help me track my eating and progress and I did intervals on the treadmill for 40 minutes, only 10 weeks until I have to wear my dress, yikes!!

Share this post


Link to post
Share on other sites

I've been bad. I need a spanking ... but luckily I can wait ***2 1/2 weeks*** until Tom FINALLY comes home from Iraq. So, I guess I'll get my spanking then and let him help whip me back into shape.pinkie.gifpinkie.gifpinkie.gifpinkie.gif

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×