Have you exercised today?

[SSNM]

BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!

[seaprincess]

An hour of yoga and 35 minutes on the eliptical this afternoon.

[poohshek]

Thanks!!! Definitely tough getting up early in the morning but it feels great afterwards. Keep trying and you will get there!!!

 

Quote:

Originally Posted by SSNM BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!

[poohshek]

Had personal training at 6 a.m. today. The trainer threw in TRX Suspension Training and I can definitely feel it.

[SSNM]

My update:

 

Nov 7, 2009: legs, calves, 35 minute recumbant bike

 

Nov 8, 2009: MISSED; I had to update my financial statements which I neglected for over 4 months. Sucks, but I feel so much better that they are done; now I am one step closer to official wedding planning.

 

Nov 9, 2009: Rest Day

 

Nov 10, 2009: legs, 35 min treadmill

[poohshek]

After three days off from the gym, I had a 50-minute session with Jillian Michaels "No More Trouble Zones" DVD.

[tiffandmarv]

I have been slacking big tyme, haven't worked out since Monday! But I will be back in the gym tomorrow bright and early in the morning.

[SSNM]

UPDATE:

 

Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.

 

Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves

 

Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.

 

To be continued...

[poohshek]

OH CRAP... SSNM... I am going to miss seeing you on this thread...

 

Quote:

Originally Posted by SSNM UPDATE:   Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.   Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves   Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.   To be continued...

[wpsmith623]

Ah I wish! I'm so tired lately. I've been dealing with Homeland Security to get my fiance here and then planning the wedding on my own as well. I need to get motivated becuase I want to lose 20 lbs by march!