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Have you exercised today?


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Jilly....Happy late Birthday to you!!! Yesterday I got off work late. Didn't leave court till 5:45. So I went running/walking for 40 minutes. Worked out a little this morning but going to run again this afternoon.

 

Didn't know that you should avoid vegs on the day of your wedding. Let me know if there is anything else I need to avoid.

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I was cleaning out the closet yesterday and found my old 8 min abs,buns,arms,legs video! I did it yesterday and my bum is sooo sore today!!! smile117.gif I don't remember it being so hard! Plus, it is very entertaining b/c it was made in the 90's and the unitards that the main guy always wears are sooo funny!

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Originally Posted by MLBURK View Post
I was cleaning out the closet yesterday and found my old 8 min abs,buns,arms,legs video! I did it yesterday and my bum is sooo sore today!!! smile117.gif I don't remember it being so hard! Plus, it is very entertaining b/c it was made in the 90's and the unitards that the main guy always wears are sooo funny!
That's so funny. I found a video that I had that looks like it's from the early 90's!!! As I've been getting older, I've come to the realization that its so hard to get back in shape.
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