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I broke my foot on Sunday so I am very limited I am sad I had a great routine at the gym with boot camp, spin, kickboxing and weights. I have a dress fitting to order my dress on June 2nd so I am bumed out. I needed to loose 3 more inches to order the next size down dress.smile105.gif

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Yeah it does stink. The dress I fell in love with has bust lines so it can only be taken in two sizes maybe 3. I found the dress about 2 months ago paid for it but asked them not to put the order in since I knew I wanted to loose about 20 more lbs. I lost enough that I would fit into the next size and actully only needed 2 more inches to get down one more size. Now I need to decide if I should buy the one I now fit it which is smaller then when I paid for it or buy the one that I was only 2 inches away from getting in before the foot accident. I would really hate to be told I can not loose any more weight because the dress will not be able to be altered. I am kind of leaning towards ordering the smaller since I am only 2 inches away and the wedding is not for 9 months but I am also nervous what if it does not fit.

dizzy.gif

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Well..... I feel tired just reading through some of this thread !! LOL. I thought I was doing ok @ the gym untill I've read what you girls do, I need to step my game up big style !! I have got a knee problem that should be being operated on soon but it dosn't stopp me from going on the cross trainer. I generally do 20 mins cardio on the cross trainer with some abbs and free weights (arms) 40 mins tops 3 times a week. We are going to Turkey in 9 weeks and I'd like to loose a stone, recon I could do it ?? Any tips you girls have for motivation would be greatly received. I can't do lunges or running, anything that is hard inpact on my knees :- )

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Quote:
Originally Posted by amy&andy08 View Post
Oh..I am down 4 lbs in one month, so the hard work is really really paying off. Most of it I think is due to the diet changes I made; I've hit my 110 goal weight, but still working on tightening everything up!
Hi Amy, your a real insparation !! I wish I had some of your motivation, when you talk about weight 110 what mass is this in ? I work in stones and pounds and wasn't sure what unit you use, thanks
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Originally Posted by amy&andy08 View Post
I think I last left off on my day off on Saturday....
I'm feeling pretty driven this week...so I'm adding a few extra cardio sessions to get me over this plateau smile41.gif

Sunday: Push weights with Andy as my "trainer." I'm still hurting....45 min cardio; abs on ball and leg lifts
Monday: Pull weights; 40 min cardio; lower abs
Tuesday: Went to spin class this morning at 6:00am; going back after work for push weights and 35 min more cardio; obliques
Wednesday: Pull weights; 45 min cardio intervals; lower abs
Thurs: AM cardio (60 min running & eliptical intervals) abs on ball & leg lifts
Fri: Push weights; 55 min cardio intervals; obliques
Sat: Pull weigths; 60 min cardio intervals; lower abs
Sun: Push weights; 45 min cardio; abs on ball & leg lifts
Mon: off (or run with my mom who will be in town)
Yay...I hope I can make it! cheer2.gif 33 more days til we leave! smile35.gif

Okay, I have GOT to get off my ass and do something. Holy crap.

Thanks for whipping me into gear! foshizzle.bmp
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I went to the gym this morning and did 30 minutes on the elliptical and 30 minutes with my trainer.

 

The best part is we went jogging for a few minutes around the building and when we were done I wasn't winded. So happy!

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