Have you exercised today?

[destinationbride07]

I know right Jules...It is a great feeling after you are done but getting there is a mofo lol

[TammyB]

Well I'm going to try to work out at home today. I have to pick up the brats (aka dogs) from daycare right after work.

[LCBride2007]

I did work out with Cindy again this morning, but then I just inhaled Wendy's for lunch .... hmmmmmm

[JulieG]

Ann, thanks for that. There we go again with the food talk people. lol Now I want Wendy's. lol Why can't you talk about salad or rice cakes or something. LMAO

[LCBride2007]

lol. Ummm, let's see ... pizza for dinner last night, chinese for lunch, ... I think I had a salad on Tuesday!

 

No rice cakes though, sorry!

[JulieG]

Pizza, Chinese, you are killing me here. I had boiled egg and ww toast for breakfast, salad for lunch, and a latte. That is all. Your food sounds much much better. But, I need to lose 20lbs, so I have a long way to go. lol

 

Don't worry, I cheat on the weekends.

[gkashmira]

In my WW meeting today there was a whole to[pic about how those huge salads at restaurants like CPK are actually worse than the burger and fries! Like there Chinese Chicken Salad has 27 points (like 1500 calories) but if you order the regular veggie lunch pizza ("light on the cheese") it only has 7 points (like 390 calories)... Just an FYI

 

Also I finally after many many months of avoiding exercise (I have no good reason) I got ont he bike yesterday for a 1/2 hour.... finally!

[LCBride2007]

I SHOULD eat better - I am just so bad at it, especially when I am on the road - which is every week, M-Th. I suppose I could try to keep some good foods in the fridge here at the office ....

[JulieG]

I know all about those salad's, I actually make my own, with point friends dressing. I used to do weight watchers as well. I am sorta practicing right now, I have 10 months, so if I am not doing good on my own, I will go back to meetings. Thanks to Ann, I had fries for dinner. LMAO its not really your fault Ann, it just feels good to blame someone else. lol It was all MY fault, at least I ate roast chicken breast with them.

[LCBride2007]

lol - I'll take the blame if it helps! I am blaming my coworkers. We were so busy today no one had time to go for lunch ... someone finally said "we're heading to Wendy's" - and I needed to eat! I just had them pick me up a cheeseburger and fries. Naughty naughty.