Are You Taking Oil Pills?
Posted 27 January 2008 - 01:03 PM
Is anyone else supplementing their eating with oil pills?
Posted 27 January 2008 - 01:07 PM
I actually take liquid fish oil twice a day. The omega 3's are supposed to be very good for you. I take other supplements under the direction of a homeopathic doctor, and she say that the fish oil really assists in mobilizing all of the nutrients around your body (does that make sense?)
Posted 27 January 2008 - 01:12 PM
Does the liquid fish oil have an odor? How do you take it? Just chug it or drnk with water?
Posted 27 January 2008 - 01:22 PM
It does have a bit of an odor, because if I try to use the same glass of water later, I can totally smell it on the rim.
Posted 27 January 2008 - 01:27 PM
Posted 27 January 2008 - 02:03 PM
I also use ground flaxseed, it is full of fiber and fills you up. It has a nutty taste, so its not bad.
Posted 27 January 2008 - 02:13 PM
| Originally Posted by foxytv |
My trainer just recommended that I start taking both of these pills regularly. But she says to take the fish oil at night b/c it can have funky 'burping' side effects. hhmmm...
Posted 27 January 2008 - 05:45 PM
Posted 27 January 2008 - 06:03 PM
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