I Joined Today!
Posted 16 January 2008 - 10:52 PM
Today was my first full day and I didn't do to well....I need to go grocery shopping. I am switching from low carb to WW, so the foods I have need to be switched up a bit. I still did okay, I used one of my flex points though.
I hope this works!
Posted 16 January 2008 - 11:08 PM
If you do it, it really does work. There's a girl at my meeting who's lost over 100 pounds! And she's young - like early 20s too!
Posted 16 January 2008 - 11:38 PM
You can do it! We'll support eachother since we're both newbs
Posted 16 January 2008 - 11:41 PM
Posted 17 January 2008 - 01:02 AM
We can do it!!!
Posted 17 January 2008 - 01:08 AM
Posted 17 January 2008 - 10:53 AM
I have the books from doing ww before, but I really think I should go to meetings to get myself to stick to it, but I'm going to give it a few more weeks.
Now if I could just motivate myself to get on the treadmill....
Posted 17 January 2008 - 10:02 PM
I guess I should go to meetings...what all goes on there, besides weigh-ins?
Christa! Yay! I am having a hard time figuring out what foods I should be eating. I need some kind of list. My dad has a book with foods and point value. I should borrow it.
I am glad there are so many ladies on here doing it! That's good motivation! I have been rockin' at the gym, so this will be the icing on the cake.MMM, cake!
Posted 17 January 2008 - 10:08 PM
Do you have the book and the point slider thing?
You can eat anything, you just have to count the points with your slider. Or in the back of the book it lists the point values.
I try to eat a lot of low point items because it feels like you get to eat more, lol.
For instance, most fruits are 1 point, veggies are no points, the yogurt I buy is 1 point.
hmm what else, you can make popcorn, thats not too bad, I usually eat lean cuisine's for lunch and soup is usually not too many points.
okay, now I'm rambling.
as far as the meetings, they usually have a different topic each week and talk about how you should handle the situation. For instance around a holiday time, they would talk about ways to avoid going crazy with the food, give you tips for low point foods or things to do.
Everyone gets a chance to talk to if they want about obstacles they may have had that week or successes, its really not bad, pretty friendly for the most part. I'm trying to do this w/o the meetings but we'll see how I do the next few weeks.
Posted 19 January 2008 - 09:41 PM
Today I bought WW All-time Favorites Recipes...it has like 200 recipes in it. Some of them I would never try because I am so picky but others I am so excited to try next week!
I ate Chick-Fil-A today...they have the best chicken sandwiches...awyway, I wasted 15 points on lunch alone.
I think I am going to go ahead and start meetings next week. I really need to be held accountable!
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