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Have you exercised today?

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TOESNTHESND

TOESNTHESND

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So I had a little melt down last Thursday. I have been working a ton of OT, working out hard and my eye starting watering, hurting and I just fell apart. I have been a little stressed lately about my family getting their passports. So I took thurs, friday and saturday off. I worked out Sunday cardio for 50 minutes and abs. I feel so much better after a little break!

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soulmates

soulmates

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Originally Posted by TOESNTHESND View Post
So I had a little melt down last Thursday. I have been working a ton of OT, working out hard and my eye starting watering, hurting and I just fell apart. I have been a little stressed lately about my family getting their passports. So I took thurs, friday and saturday off. I worked out Sunday cardio for 50 minutes and abs. I feel so much better after a little break!
Its okay!!! We all need a break every now and then. I'm glad you are feeling better.
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Heidi

Heidi

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I was planning another 10k bike ride today, but I think I'm the only one in the midatlantic region that DIDNT know about rain today!!! So I did abs & lifted today instead. Tomorrow I have my graduation from grad school (*YAY!!!*) so no exercise, just partying! Friday I'll have to do double-time, so someone keep me to that one! wink.gif

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*JillD*

*JillD*

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I didn't exercise today. I had to get up super early this morning for work and I had planned to take the dog out for a walk/run this afternoon but then we got a tornado warning & severe thunderstorm warning, so that squashed that idea, so instead I loafed around on the couch and this site, haha! working extra hard tomorrow, hold me to that!

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TracyK

TracyK

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I just got a puppy last week as part of my plan to exercise. So far so good. I have no choice but to take the puppy out and run with her to wear her out! I am trying to do crunches every day, but it is hard to motivate myself. 6months to go, I am hoping I can make a noticable difference.

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-Kate-

-Kate-

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Guys - I have been SO bad!!! I've been in trial for 2 weeks and have 2 more to go. For me, that means late hours, bad food, and no exercise. I did do 20 minutes on the rower on Monday, but that's nothing compared to what I was doing!!!

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soulmates

soulmates

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Originally Posted by hln321 View Post
I was planning another 10k bike ride today, but I think I'm the only one in the midatlantic region that DIDNT know about rain today!!! So I did abs & lifted today instead. Tomorrow I have my graduation from grad school (*YAY!!!*) so no exercise, just partying! Friday I'll have to do double-time, so someone keep me to that one! wink.gif
Have fun at graduation!! Congrats! Party it up tonight and let us know if anything good or interesting happens..

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Originally Posted by jilly76 View Post
I didn't exercise today. I had to get up super early this morning for work and I had planned to take the dog out for a walk/run this afternoon but then we got a tornado warning & severe thunderstorm warning, so that squashed that idea, so instead I loafed around on the couch and this site, haha! working extra hard tomorrow, hold me to that!
I hope you didn't get any tornado's!!! I know you would have worked out if the weather was better.
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