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Jillian Michaels 30 day Shred

FoxyBride

By FoxyBride
in Beauty, Exercise, Diet

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Andi

Andi

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Originally Posted by FoxyBride View Post
10lbs?! Crazy woman! I use 2lbs and that's pushing it. When I can convince FI to join me he only uses 5lbs and he's 6'4 250lbs!
LOL...like I said...my arms were JELLO!
I do weight train with my FI or by myself pretty often too so I am sure that helped me get through it...and I did that 2 days ago and I am a bit sore! wink.gif
it definatley WAS NOT easy!
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laycj18

laycj18

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Wow Andi - 10lbs! Kudos to you!

 

I just got mine the other day...I started it the 29 and I really feel good. The first day I was very tired by the end, the second day I noticed it was easier but still a few of the moved were challenging....each day gets better. It's day 4 and I'm not so sore anymore - that means it time to start pushing harder :-)

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Andi

Andi

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Originally Posted by DallasAshli View Post
I got my dvd today!!!! smile29.gif

I think I will watch the intro tonight so I can start the 30-day shred tomorrow morning :) I have BD pics in about 45 days, so I'm committed!

The cover says "Lose up to 20 pounds in 30 days" - if I can lose 5 I will be happy!

FUN! Let us know how the first workout goes...

I tell you what...I finally decided about 5 days ago that I was ready for level 2...Level 2 is kicking my butt!!!! it is pretty hard...makes me sweat...and my muscles are sore too, so I guess that is all good!
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Jessica&Adam

Jessica&Adam

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So I tried the first part of the video a week or two ago. I am not in the best shape right now, but I'm also not hugely overweight or anything like that. This was SO hard! The lunges are what really got to me I think! I was using 5 lb. hand weights and struggled! My thighes and calves hurt more than they ever have for a full 3 days (maybe more!) afterwards! Due to the excessive pain (I am pathetic, I know), I took a week off, but I am going to try to start up my 30 Day Shred again this week...wish me luck!!! All I know is that if it hurts, it means its working so I def have faith in this program!

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