Have you exercised today?

Girls!! I am really upset. I have not worked out in like 3 weeks. I keep saying I will, but I never make it there. I have been doing crunches, but I am officially a beach whale.

I hear ya girl!! I want to loose a little weight for the summer/wedding, but I have no clue why I'm not getting motivated.....makes me sad!

I actually went running today during lunch!! It was so nice out today. What helps motivate me besides my dress is I have a work out buddy at work. So on days that I don't feel like going, she normally does, so it helps to have one. Its just to hard for me to work out in a gym or in the house when the weather is so nice like it is.

I hear you girls, its been weeks since I've exercised, ever since I was sick! And I have the same problem with motivation, I really want to lose some weight so I can buy all the cute summer stuff and look good for the wedding and most of the time I just don't want to do anything. But you know as much as I hate getting up early, (I'm not a morning person at all) its nice to know at the end of the day that my workout is done and I have so much more energy throughout the day.

Think about summer & bathing suits, shorts, the beach, & your wedding, maybe that will get you back in the swing!

I agree having a workout buddy does help, when I used to go to the gym I had a single friend that went all the time too, I swear we lived at the gym, 5-6 days a week, a couple hours at a time, we were in such good shape, it makes me really sad to think I let myself fall apart!

I agree having a workout buddy does help, when I used to go to the gym I had a single friend that went all the time too, I swear we lived at the gym, 5-6 days a week, a couple hours at a time, we were in such good shape, it makes me really sad to think I let myself fall apart!

 

 

When I lived with one of my good friends, we live at the gym as well. In my younger days, I can't believe how much I got out of shape. But the good thing about that is, that I know what exercises will really work for me and which ones that don't...You should the same, since you used to be a gym rat!!

 

How about we all try to motivate each other.....

 

Kerri

Woah woah woah! I havent been on here FOREVER. But TURBOJAM is the best. It really gets you in shape... I was pretty much doing running once every two weeks or so and turbo jamming about 3 days a week, and I was able to run a 5 mile st. pattys run last weekend. they really get you in shape!

You girls are selling me on the TURBOJAM. I am going to walk over to Target in a little while to see if they have it. Any particular one or is there only 1 TurboJam?? What does the cover look like?

Oh good, I'm glad to hear from someone who does turbojam & likes it, it didn't sound like too many people had tried it. I think its a lot of fun, and it flys by!

I bought the set with ab jam, sculpt jam, learn & burn, 20 minute workout, and cardio party (I think those are the names!) It came on 2 discs.

I think Cardio party is a great one, its a 45 minute workout and it flys by! I did the 20 minute workout this morning because I was short on time and it was still a great workout and I'll probably do the sculpting one tonight for soem extra, but I'll tell you my whole body hurts today, I'm sure I'll feel even worse tomorrow!

That's good when your body hurts. Or at least it makes me feel good, because at least I know its working. I'm so sore from running and working out yesterday. I forgot I had some of these muscles....

I like to feel it too, so that I know I did something. I'm so happy that I have my dress now, because everytime I want to eat, or not get up in the morning to exercise, I just think about that dress, lol!!